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This is a good source of protein (43% of your Daily Value), potassium (7% of your Daily Value), and vitamin b12 (187% of your Daily Value). This recipe uses only mayo, not cream cheese, so it's dairy-free. The macronutrient breakdown is 70% carbs, 0% fat, and 30% protein. There are 315 calories in 6 Steamed Hard Shell Crab. Order online and track your order live. home for rent louisville ky 40216 Order online and track your order live. Richest in Sodium: 1072mg (47% of DV), Zinc: 8mg (69% of DV). From our golden, crispy fried selections to the fresh and elegant oysters and scallops, each dish is crafted with care and flair. houses for rent by owner in trussville al Crabs are a natural source of omega-3 fatty acids, which are known to support heart health and lower the risk of certain diseases. Get full nutrition facts and other common serving sizes of Crab including 1 oz, without shell of cooked and 100 g. The orange stuff in crabs is eggs. for Crafty Crab Woodbridge Helpful 5 Thanks 2 Love this 4 Oh no 1 Elite 24 Crab meat is a popular seafood delicacy that is enjoyed all over the world. etowah county jail mugshots Not a third party platform. ….

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